Do you stare at your phone, rehearse what you're going to say ten times, and then still avoid making the call? If so, you're not alone. Telephobia, or the fear of making and receiving phone calls, is surprisingly common. In fact, a 2019 survey by the UK-based communications company Uswitch found that 61% of young adults preferred texting over phone calls because phone conversations made them anxious. While messaging apps have made communication easier, they've also made it easier to avoid phone calls altogether. Unfortunately, avoidance often strengthens anxiety over time. If you've ever wondered how to get over fear of phone calls, the good news is that this fear can be reduced with practice and the right approach. What Causes Fear of Phone Calls? There isn't one single cause. Some common reasons include: 📌Fear of saying the wrong thing 📌Social anxiety 📌fear of being judged 📌Bad experiences during previous calls 📌Difficulty dealing with unexpe...
Let’s be honest: you didn't click on this post to learn about the socio-economic impact of the gold standard or how to meal-prep kale. You’re here because there is a 100% chance you are currently avoiding something important. A spreadsheet? A sink full of dishes? Your tax returns?
Don’t worry, your secret is safe with me. In fact, I’ve decided to be an enabler.
I’ve spent a suspicious amount of time crafting Neon Jump, a retro-inspired, high-octane survival game that I’ve embedded right here in this post. It’s simple: you’re a glowing neon square, and the universe is throwing purple blocks of doom at your face. Your only job is to slide, survive, and watch that high score climb until your boss walks past your desk.
Why play?
✅ It’s faster than your morning coffee.
✅ It’s more responsive than your last ex.
✅ It provides the instant gratification your career path currently lacks.
Go ahead, give it a whirl. If you break 50 points, you officially have my permission to procrastinate for another ten minutes. If you hit 100, you should probably put "Professional Neon Navigator" on your LinkedIn.
Ready to ruin your focus? Click Start below.
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